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There is a great deal of information about acupuncture for Mental Health on our blog, as well as on our mental health page
About the research: It is worth noting that in research, randomised controlled studies (RCT) are the most reliable in terms of quality of evidence, with a systematic review or meta analysis of numerous studies being the best way of seeing the overall picture of the state of the evidence. Below we have a selection of the available research, which does include some larger RCTs, and reviews of the literature alongside smaller studies. The n= figure tells you how many people were participants in the study.
Resources:
British Acupuncture Council evidence based factsheet about Stress including specific research, trials and mechanisms of action for acupuncture in this condition.
References:

		
in particular if you are using over the counter medications, they can advise you of contraindications and interactions they may have with your prescribed medications.
 The research evidence for acupuncture is growing, and we find that medical professionals are more and more aware of what we do, in some cases recommending acupuncture for particular conditions, so be sure to tell you GP if you are thinking of acupuncture, and keep them up to date on how you are getting along.